Studies are tough and partying is even tougher - keep your mind and body sharp and in shape in the comfort of your res or apartment...

no matter where you are, all you need is a mat and pair of dumbbells- you can even use filled up water bottles- (booty bands are an optional extra).

Sign onto live Zoom fitness sessions Monday - Thursday and 2 x Fridays of the month, followed by a recording if you are only able to do the session later or the next day.

WhatsApp for details.. proof of student card will be required :)

Call or WhatsApp - 082 659 5009 / levelled.liza@gmail.com

'Levelled with Liza' is an online fitness platform for women everywhere - There are live Zoom classes every afternoon from Monday to Friday at 4:30pm, followed by a recording for those who couldn't ma

2021 is around the corner.. Yes, 2020 was tough, but we pushed through and prepped.. We have rested and are ready to step into a brand new year feeling fit, fab and optimistic...